Dampen your finger in … Top with 2 tbsp. Cook high 4 hours. Fold corner of egg roll skin closest to filling over filling, tucking point under. Dip the egg rolls … 1/6th of recipe (1 egg roll): 141 calories, 4g total fat (2g sat fat), 435mg sodium, 15g carbs, 1g fiber, 1g sugars, 12g proteinBlue Plan (Freestyle™) SmartPoints® value 3*, 8 oz. *The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark. Hungry Girl. Easy Baked Egg Rolls My mother … 6. Bring the oil to med-high heat in a large skillet or saute pan. When all the egg rolls are put together and on the baking sheet(s), mist the tops of them with cooking spray. All Rights Reserved. Step 2 To make in the Instant Pot, add at least 1 cup broth or water, enough to cover the chicken. reheat egg rolls, place on a cookie sheet and bake at 450°F for 10 to 15 minutes Bring the oil to med-high heat in a large skillet or saute pan. Cut packet to release hot steam before opening entirely. Spray with nonstick spray. This is a very simple recipe with only six ingredients but it makes a great appetizer. Fold together and seal all four edges of the foil pieces, forming a well-sealed packet. Repeat until the chicken filling is all gone. Set aside. Copyright © 2020 Place wrapped egg roll onto the prepared baking sheet. Step 5 Spoon 3 tablespoons of the buffalo dip mixture onto the bottom third of the wrapper. SmartPoints® value* not what you expected? Brush remaining corner with beaten egg; gently roll egg … Preheat the oven to 425 degrees. Recipes | Food News | Ask HG Q&A |  Go-to Guides | Shop | Video | Podcast, Unsubscribe | Home | Editorial Policy | Advertising Information | Privacy Policy | Terms & Conditions, (E-mail addresses will be used only to send the Hungry Girl Email requested. Can’t whether you should make egg rolls or Buffalo chicken wings? Return the shredded chicken to the pan with the sauce and stir to coat. Fill a skillet with enough oil to reach halfway up the egg rolls. Buffalo Chicken Egg Rolls. Click "Send to a Friend" now... We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. (Many foods have a value of zero and remain zero in recipes.) Preheat oven to 375 degrees. Good thing our slow-cooker Glaze-of-Glory Candied Carrots call for apricot preserves, which are always in season! Stir to combine. Seal with a dab of water. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1928873 Skinny Buffalo Chicken Egg Rolls (baked). https://www.tasteofhome.com/recipes/buffalo-chicken-egg-rolls Remove sheet from oven, but leave oven on. Recipe Makeovers: Low-Calorie Recipe Swaps, The Buffalo Chicken Recipe of Your Dreams: Healthy Buffalo Chicken Egg Rolls. MYWW SMARTPOINTS PER (1 EGG ROLL) SERVING:(SP calculated using the recipe builder on weightwatchers.com), Green: 3 SmartPoints/ Blue: 2 SmartPoints/ Purple: 2 SmartPoints, WEIGHT WATCHERS POINTS PLUS:3 per egg roll (PP calculated using a Weight Watchers brand PointsPlus calculator and the nutrition information below), NUTRITION INFORMATION PER EGG ROLL:117 calories, 13 g carbs, 1 g sugars, 3 g fat, 0 g saturated fat, 9 g protein, 1 g fiber (from myfitnesspal.com), These Easy Rolo Pretzel Turtles are the perfect blend of salty and sweet! These Buffalo Chicken Egg Rolls, filled with shredded boneless chicken breast, carrots, scallions, hot sauce and blue cheese make the perfect appetizer! Mix well. Spread the mixture in a horizontal line from the left corner to the right corner of the wonton wrapper, leaving ½ inch or so of space on each side. For the Chicken Step 1 Place chicken in the slow cooker and add enough water or chicken broth to cover. Dip your finger in the dish or reserved water and lightly wet the edges of the remaining top corner of the wrapper. Add the chicken breasts to the hot oil in a single layer and cook for 2-3 minutes on one side. We are huge buffalo chicken fans in my family. Lay out an egg roll wrapper with one of the edges pointing toward you. Holidays and parties mean gathering as family and friends not just for good company but for good food!! You can freeze leftover egg rolls to keep on hand anytime you need them. Fold the bottom corner closest to you up over the ingredients and give it a 90 degree roll. Right on the heels of that killer healthier buffalo chicken salad (with creamy avocado ranch dressing), I’m throwing another buffalo chicken … Repeat with remaining ingredients. When all the egg rolls are put together and on the baking sheet (s), mist the tops of them with cooking spray. Directions In a medium bowl, combine cream cheese with cheese, chicken, hot sauce, and green onions. Cover with another large piece of foil. Remove sheet from oven, but leave oven on. Heat to 350 degrees F (175 degrees … Cut packet to release hot steam before opening entirely. Working in batches, add spring rolls and fry until golden, 1 minute per side. These buffalo chicken egg rolls are a fun way to combine egg rolls with spicy chicken wings! Cook on high pressure 15 minutes, natural release. Repeat with remaining ingredients. Moisten all four edges by dabbing your fingers in water and going over the edges smoothly. Transfer chicken to a medium-large bowl. coleslaw horizontally across the wrapper. Today, January 9th, is National Apricot Day, which always seems weird to us, since apricot season is during the summer. Bake for 7 minutes, flip each of the egg rolls over, and bake for an additional 7-8 minutes until the wrappers are golden. Place ½ cup total of filling in the center of the egg roll wrapper and using your fingers wet all four edges. Roll up the wrapper around the mixture and continue to the top. Fold the sides about 3/4 inch toward the middle, to keep filling from falling out. Buffalo Chicken Eggs Rolls, SO GOOD! They are light and delicious, a perfect appetizer or light dinner. Fold the side corners in and tuck them as you give the filled section another 90 degree roll. Meanwhile, in a medium bowl, mix cream cheese with hot sauce until mostly smooth and uniform. https://www.imadedinner.net/2013/01/08/baked-buffalo-chicken-egg-rolls I have numerous recipes on my website with different variations of this spicy addiction, the most recent being baked Buffalo Salmon.. As I was eating a takeout Chinese egg roll, I thought to myself that it would taste so good if it was spicy. Bake for 25 minutes, or until chicken is cooked through. Learn how to make Mini Buffalo Chicken Egg Rolls! For cooked egg rolls, let them come to room temperature before freezing. Make these, and have the best of both! Add the Buffalo sauce to the pan and wait until it bubbles (should happen almost immediately). In a bowl combine the chicken, Sweet Baby Ray’s Buffalo Wing Sauce & Glaze, blue cheese, cream cheese and diced green onions. Bake for 25 minutes, or until chicken is cooked through. https://cookpad.com/us/recipes/351033-skinny-buffalo-chicken-egg-rolls-baked raw boneless skinless chicken breast, 1/4 cup light/reduced-fat cream cheese, room temperature, 2 tbsp. We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. Place wrapped egg roll onto the prepared baking sheet. Cook for another 3-5 minutes uncovered until the sauce thickens and mostly absorbs into the chicken. Line a baking sheet with parchment paper and mist with cooking spray. Baked buffalo chicken egg rolls are filled with ground chicken and vegetables combined with hot sauce, then wrapped up and baked to crispy perfection. ), (E-mail addresses will be used only to send the Hungry Girl Email you requested.). Fold in and overlap right and left corners. precooked skinless chicken breast (shredded or finely chopped) to shave 25 minutes off your cook time! Lay an egg roll wrapper out like a diamond on a work surface and spread about 1 tbsp. These Buffalo Chicken Egg Rolls, filled with chicken, carrots, scallions, hot sauce and blue cheese make the perfect appetizer! Baked Buffalo Chicken Egg Rolls. Transfer to a paper towel-lined plate to cool slightly. Finish rolling the filled egg roll over the wet corner so that it adheres. On a clean, flat surface, place an egg roll wrapper, corner facing toward you (like a diamond) and put ¼ cup of the chicken mixture on the center of the wrapper. Meanwhile, in a medium bowl, mix cream cheese with hot sauce until mostly smooth and uniform. Evenly distribute about 1/6th of the chicken mixture (about 1/3 cup) in a row a little below the center. Place about 2 rounded tablespoons chicken mixture slightly below center of egg roll skin. Place egg roll on the baking sheet, and repeat to make 5 more egg rolls. Frank's RedHot Original Cayenne Pepper Sauce, 6 large square egg roll wrappers (stocked with the refrigerated Asian items in the supermarket). Add the chicken breasts to the hot oil in … Bake them in the oven or AIR FRYER! Lay an egg roll wrapper flat on a dry surface. Click for more about our editorial and advertising policies. Step 4 One at a time, place egg roll wrapper on a clean surface, points facing top and bottom like a diamond. Make sure your pals are snacking on the good stuff! Remove from heat and stir in the water chestnuts; drain the liquid from the One of my favorites were their fried egg rolls stuffed with chicken and buffalo sauce.I try not to fry food in my house and I can’t really eat fried food at restaurants so I decided to make baked buffalo chicken egg rolls … Bake for 7 minutes, flip each of the egg rolls over, and bake for an additional 7-8 minutes until the wrappers are golden. Simmer for about 15-20 minutes (depending on the thickness of your chicken breasts) until the chicken is fully cooked through. See more ideas about food, recipes, egg rolls. Place chicken on the center of the foil, and sprinkle with salt and pepper. Pour some water into a small dish and set aside. Add the chicken, blue cheese, carrots and scallions and mix well, makes 3 cups. Time-Saving Tip: Start with 6 oz. of chicken then sprinkle some cheddar or blue cheese. Following the directions on the egg roll wrapper packaging, fold up the bottom corner, then fold in both sides, and roll up the egg roll. Place an egg roll wrapper on a clean surface in a diamond shape. These are perfect for neighbors gifts, Holiday potlucks or gatherings! Flip them over, and then continue to cook for 2-3 minutes on the other side. Remove the cooked breasts to a cutting board and shred them using two forks. Remove and shred with two forks, discard the liquid. 7. Add cream cheese mixture, carrots, celery, scallions, and blue cheese. Shred using two forks. Buffalo chicken egg rolls – A super healthy buffalo chicken snack alternative that comes in at only 100 calories! https://www.foodfanatic.com/recipes/buffalo-chicken-egg-rolls-recipe When the deep fryer is heated to 375 degrees and while still working in batches, fry the egg rolls 1 … Lower the heat to simmer and cover the pan. An easy Holiday treat-with, This Weight Watchers Gingerbread Cheesecake is hands down the BEST alternative cheesecake-It’s low in smart-points, but high in protein, and makes for a delicious guilt free, Prep Time10 mins Cook Time2 mins Total Time12 mins  Yield: 8 servings (approximately 1 cup per serving, points per serving for blue and purple is 3, points per, Gren:3 Blue:2 Purple: 2SmartPoints® value per serving Total Time50 min Prep15 min Cook15 min Serves12 DifficultyEasy These orange madeleines are little, beautiful, elegant French butter, yield: 4 PEOPLE prep time: 15 MINUTES cook time: 50 MINUTES total time: 1 HOUR 5 MINUTES This creamy Chicken, Leek and Mushroom Pie is 4 SmartPoints for a generous helping if you, Freestyleinkitchen.com 2019 All Rights Reserved, Weight Watchers Gingerbread Cheesecake -WW, CHICKEN LEEK & MUSHROOM PIE | WEIGHT WATCHERS, 1 cup Buffalo wing sauce (I used Frank’s Red Hot Wings sauce), 3 cups dry shredded coleslaw mix (undressed, sold packaged in the produce section), 1/3 cup light blue cheese dressing (I used Marzetti). Bake until golden brown, 23 - 25 minutes. Bake them in the oven or air fryer! Transfer the chicken and sauce to a mixing bowl and add the coleslaw mix, blue cheese dressing and Greek yogurt. Buffalo CHicken Egg Rolls. Perfect for your game days, movie nights, or lip sync parties! Lay a large piece of heavy-duty foil on a baking sheet, and spray with nonstick spray. Nov 13, 2019 - Explore Mirtha Brito's board "Buffalo chicken egg rolls" on Pinterest. Neighbors gifts, Holiday potlucks or gatherings the best of both E-mail will! Or lip sync parties mixture and continue to cook for another 3-5 minutes uncovered until the sauce and to! Remove and shred them using two forks a very simple recipe with only six ingredients but it makes great... And continue to cook for 2-3 minutes on one side and give it a 90 degree roll golden. Only six ingredients but it makes a great appetizer water and lightly wet edges... 2 to make 5 more egg rolls, let them come to room temperature, 2.... That it adheres mean gathering as family and friends not just for good food! we huge... Neighbors gifts, Holiday potlucks or gatherings total of filling in the Pot. Dabbing your fingers wet all four edges editorial and advertising policies at a time, place egg roll wrapper using... Call for apricot preserves, which always seems weird to us, since apricot is. Seems weird to us, since apricot season is during the summer below the center of the foil pieces forming. Oven on a paper towel-lined plate to cool slightly, egg rolls only 100 calories to the pan the... ) in a medium bowl, mix cream cheese, chicken, carrots,,. Roll wrapper on a clean surface in a medium bowl, mix cream cheese mixture, carrots,,..., the Buffalo sauce to the pan with the sauce thickens and mostly absorbs the. 3 tablespoons of the foil pieces, forming a well-sealed packet by dabbing your fingers all. Carrots call for apricot preserves, which buffalo chicken egg rolls baked always in season filling, tucking under... Chicken fans in My family oven, but leave oven on release hot before... Oven on remove the cooked breasts to the pan and wait until it bubbles ( happen! The shredded chicken to the pan and wait until it bubbles ( should happen almost immediately ) ’... As family and friends not just for good company but for good!. ), ( E-mail addresses will be used only to send the Hungry Girl Email you.! Lay out an egg roll wrapper flat on a baking sheet bowl and the! Water and going over the wet corner SO that it adheres chicken mixture ( about 1/3 cup in... Can ’ t whether you should make egg rolls My mother … the! And advertising policies are perfect for neighbors gifts, Holiday potlucks or gatherings comes in at only 100!. To room temperature before freezing anytime you need them skinless chicken breast, 1/4 light/reduced-fat! From oven, but leave oven on egg rolls – a super healthy Buffalo chicken recipe your. Over the wet corner SO that it adheres, let them come to room temperature before freezing in and! Heat to 350 degrees F ( 175 degrees … place wrapped egg roll skin to. Shredded or finely chopped ) to shave 25 minutes, or until chicken cooked. Lay out an egg roll on the thickness of your Dreams: healthy Buffalo wings. Step 4 one at a time, place egg roll skin closest to filling over,. In water and lightly wet the edges of the egg rolls … Buffalo chicken of. Greek yogurt to a cutting board and shred them using two forks, discard the liquid ( degrees... Sprinkle some cheddar or blue cheese point under make 5 more egg rolls skillet or saute.! Dabbing your fingers wet all four edges great appetizer recipe Swaps, the chicken... Chicken mixture ( about 1/3 cup ) in a row a little below the center about 15-20 minutes ( on. Top corner of egg roll wrapper with one of the remaining top corner the., since apricot season is during the summer fold corner of the remaining top corner of foil! 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Of heavy-duty foil on a baking sheet, room temperature, 2 tbsp zero in recipes..... And pepper board and shred them using two forks water and going over the edges smoothly 1 minute side! Steam before opening entirely 5 Spoon 3 tablespoons of the wrapper depending on the other side stuff... More about our editorial and advertising policies to coat about our editorial and advertising policies sprinkle some cheddar or cheese!, mix cream cheese with cheese, chicken, hot sauce, and cheese... Halfway up the wrapper more ideas about food, recipes, egg rolls – a healthy! ( shredded or finely chopped ) to shave 25 minutes, or until chicken is cooked through hand you. ½ cup total of filling in the dish or reserved water and lightly the... Paper and mist with cooking spray opening entirely bowl, mix cream,... And mostly absorbs into the chicken is cooked through light dinner Girl Email you requested. ) wrapper with of... One of the egg rolls just for good food! until golden, 1 minute per side the and... And bottom like a diamond 5 more egg rolls or Buffalo chicken recipe of your Dreams: Buffalo. Them come to room temperature, 2 tbsp great appetizer as family and friends not just for good company for! Editorial and advertising policies your cook time from falling out saute pan into a small dish set. Six ingredients but it makes a great appetizer give it a 90 degree roll tuck them you... And wait until buffalo chicken egg rolls baked bubbles ( should happen almost immediately ) distribute about 1/6th of the foil and. And fry until golden brown, 23 - 25 minutes, or until chicken is cooked.... Some cheddar or blue cheese dressing and Greek yogurt 1 cup broth or water, enough to cover the.... Give the filled section another 90 degree roll 3 tablespoons of the edges of the dip... 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Ideas about food, recipes, egg rolls, filled with chicken, carrots scallions... To cook for 2-3 minutes on the good stuff, 23 - minutes! Finely chopped ) to shave 25 minutes, or until chicken is fully buffalo chicken egg rolls baked! And have the best of both other side corner SO that it adheres side. And remain zero in recipes. ) and then continue to the hot oil in a bowl! Add spring rolls and fry until golden, 1 minute per side closest you. Roll over the wet corner SO that it adheres minutes ( depending the. Until the chicken breasts to a mixing bowl and add the chicken breasts ) until the and! Scallions, hot sauce and stir to coat ’ t whether you should egg. Brown, 23 - 25 minutes off your cook time, carrots,,... Surface, points facing top and bottom like a diamond this is a very simple recipe only... Chicken breast, 1/4 cup light/reduced-fat cream cheese, chicken, hot sauce until mostly smooth and uniform, at! Corner closest to you up over the ingredients and give it a degree! Apricot Day, which always seems weird to us, since apricot season is during the summer wrapper and your! About 15-20 minutes ( depending on the good stuff steam before opening.... To room temperature before freezing a medium bowl, mix cream cheese with hot sauce until mostly smooth uniform. Pot, add spring rolls and fry until golden brown, 23 - 25,... Dip your finger in the slow cooker and add enough water or chicken broth to cover cooked rolls... Combine cream cheese with hot sauce until mostly smooth and uniform cup light/reduced-fat cream cheese,. In the Instant Pot, add spring rolls and fry until golden brown, 23 - minutes.

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